Monday, May 10, 2010

Day 8 - Chest and Back

Matched last weeks reps and weights and bumped it up just a little bit. I didn't have any huge gains but I was feeling kinda sloppy so it was a good thing that I actually wrote down last weeks numbers or I may have not even done that much. Side note If you want to add resistance to push ups have a one year old climb on your back. He's gonna sneak up there if you like it or not and it makes it much tougher. Oh and by the way Tony your a dick. You know damn well that I don't need a full minute to do pull ups on the last set. Seriously.

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