Monday, May 17, 2010

Day 16 - Cardio

We had thunderstorms last night so when I knocked out my 2 miles this morning it was pretty muggy and dreary. It felt like I was running through a Tim Burton movie. I felt pretty slow and started getting tired before I should but on a positive note my form seems to be improving. My feet didn't slap as bad as normal and my strides were shorter. My calves are pretty tired from the run but I think that the vibram fivefingers are starting to affect my running style. Hopefully I can stop being so incredibly inefficient. I considered knocking out some interval training as well but since I have a PT test in 2 days I didn't wanna over do it. Since I don't have to work today, my original plan was to start building the boy's swingset and go fly for about 2 hours but it looks like the weather will not permit either. Oh well I need to study anyways.


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Ross said...
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