Monday, May 03, 2010

Day 2 - Plyometrics

Well day 2 is in the bag. Had a pretty good sweat on and hit every rep. I don't really get the point of the military march. I seems pretty easy and out of step with the other movements and feels all Hugo Chavezey. The leapfrogs are also kinda weak but I found a way around this. If you hold a one year old while doing the leapfrogs it cracks them up and makes it quite a bit more intense. I enjoy this workout because my 18 month old son has fun with it. He just learned how to jump about a week ago so watching me do this workout is like a party for him, or dancey-dance time in his vocabulary. Working out with him is a blast even if he only hits about 3% of the reps. I mean I know he's only one but I totally burned him. :) Feeling pretty good may have to go for a barefoot run with my new vibram fivefingers later today, time permitting.


marry said...
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Ross said...
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