I have the day off of work so I drove up to Raven Rock and ran random trails for 52 minutes. Based on the campground map it was a total of somewhere between 4.5-5 miles but I also hit the devil stairs and kinda just wandered around so who knows. I was the only one at the park so it was very peaceful and relaxing to just run through the forest. I was pretty tempted to wear a thong and paint myself blue so that I could run through the forest while singing about Eywa, but maybe that's taking it a bit far. The park is 15 miles from my house if I take a bunch of sleepy back roads. After the baby is born I'm gonna talk my buddy Matt into riding our bikes up to the park doing a run and biking back. 30 miles of cycling, and 3-5 mile run should be a freakin smoker. I need to study today but I think I'll do plyometrics later on this afternoon.
----Update-----
I did plyometrics before dinner. I was having an urge to eat some peanut butter so I figured I better at least earn it. This workout is getting pretty easy for me. I didn't do all the excercises the way the crazy guy in the back does them but then again that asshole probably didn't run five miles this morning so I'd say we are pretty much even. This is Kyle's favorite workout by far and he was jumping around like a crazy baby for a good portion of it.
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