Sunday, June 27, 2010

Day 57 - Chest and Back + Ab Rippa X

Week 9 has started and I felt pretty damn good. I felt like beast flavored awesome with awesome sprinkles on top. OK maybe that's a bit much but it felt pretty damned good to get back into working out today after my infant induced hiatus. Chest and back was the same it always is but I made some pretty decent gains over last time that I did this workout. I'm up in reps and/or weight on every exercises and holding steady at 165 lbs. I stopped actually keeping track of my calories a few days ago and I'm holding steady at my current weight. I continue to check my weight everyday and if my weight starts to balloon again I'll go back to calorie tracking.

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