My legs were feeling pretty beat up this morning so I knocked out core synergetics instead of legs and back. It wasn't as bad as the first time I did it but the workout still has me make the occasional bitch noise.
We have company coming over tonight so I also declared today my diet cheat day. For lunch I had a double bison burger that came in at nearly 1000 calories. Four hours later it still fills heavy in my stomach.
Catching Up
10 years ago
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